Happy New Year!!

Every year, rather than making a resolution, I sit down and write an intention and title for the year to come.

Love, Relationships, Uncategorized

Successful Pairing

How do we effectively create successful pairings from the start? The ideal is to have a more balanced picture of what your partner's life is like, and then finding out how and where you will fit into it.

Relationships, Uncategorized

Be Kind to Yourself

We have various emotional stages throughout the day but how often do we really consider them? How often do you take the time to examine what you're feeling and identify the triggers you face throughout the day that affect you negatively?